Forest honey comes from the sweet nectar of the plants of the intoxicatingly fragrant forests, pine forests, maple forests, and oak forests. Forest honey is a honey specialty ranging from brown to almost black. Forest honey has a very high nutritional value and outstanding mineral content among honeys, and is easily processed and utilized by the body. Forest honey strengthens the immune system and increases stamina. It has a balancing, calming, and respiratory-clearing effect. It is recommended to consume 4-5 teaspoons of forest honey daily.